About
This training will bring you back to yourself. A true metamorphosis begins with allowing yourself to slow down, breathe deeper, and move more mindfully. Learning what being trauma informed means, will positively affect all areas of your life and help you become a great teacher. This is more than a yoga training, it is a life change. Are you ready? Complete this course 100% online and at your own pace! You will need a copy of The Yamas and Niyamas by Deborah Adele for this training, Embodied Posture by Stacy Dockins, and to have a Facebook page, all assignments that are not quizzes will need to be posted in the private Facebook group. Add me as a friend (Gabrielle Kinser Newberry) and I can add you in! Yamas and Niyamas: https://www.amazon.com/Yamas-Niyamas-Exploring-Ethical-Practice/dp/0974470643/ref=sr_1_1?crid=33SGMRMDEGDRV&dib=eyJ2IjoiMSJ9.sCpO0Edlou-QM5AmzCz10-6WY6A55xuZiKAeh7gVnmKKIJCkL8_NhMe0Azv2HAwwN_Q08nRQeB-7C4U9kPG3L_BDf1EStX6_H-KLQEjLITZSS9P-vgjx07UQfEOheCy1tAwiJBDrqUbwZJshHE5IrxCqLw6ethY4qVkz-z1AGmFvuV3xvHVaBOjMu-RsLTCriRHBhxMjFcrBssUW1YCC6fUP1M4aB06doIRlDLdvOlU.qa42BGmxuTLcPwwOST13MEA37_Q8eaaltGDLzVJ6WjM&dib_tag=se&keywords=yamas+and+niyamas&qid=1730331011&sprefix=yamas+and+niyamas%2Caps%2C195&sr=8-1 Embodied Posture: https://www.amazon.com/Embodied-Posture-Your-Unique-Body/dp/0578411377/ref=sr_1_1?crid=35R64XCYMF5ZU&dib=eyJ2IjoiMSJ9.NqeZW73qSb0VoWYqLcK4ef4uG1b06BT09VAaOE5bXmw.rlwARnyxTJL09V3sHOAktAMjSW4C5XPtjG-GXdIHQkA&dib_tag=se&keywords=embodied+posture+stacy+dockins&qid=1730331187&sprefix=embodied+posture%2Caps%2C151&sr=8-1ebook FB Group: https://www.facebook.com/share/rrZywmQzGJJ4U4kY/
You can also join this program via the mobile app. Go to the app
Instructors
Price
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