NOVELS & NAMASTE

Welcome to our monthly gathering where literature meets the mat! Join fellow yogis and book
enthusiasts as we explore inspiring reads that align with themes of mindfulness and self-
discovery. Each session includes a gentle yoga flow followed by a lively discussion over wine

and light snacks.

First Meeting: Tuesday, June 10 th from 6:30 pm to 8:00pm @ Metamorphic
Movement Studio
Price: $15 Metamorphic Members/$20 Non-members

“The Lion Tracker’s Guide to Life” by Boyd Varty

In this inspiring and adventure-filled memoir, Boyd Varty, a wild life tracker, and life coach,
blends the wisdom of the African bush with deep insights into personal growth. Set against the
backdrop of the south African wilderness, the book follows Varty on a literal lion-tracking

journey --- But it’s about tracking something deeper…….
*This book can be purchased as an audio book or hardcover.*