Dry Infrared Sauna

Service Description

One more layer into complete mind, body, and soul healing! Sauna is available for booking 7 days a week. Benefits: Detoxification: infrared saunas promote sweating, helping your body remove toxins through your biggest organ: the skin! Circulatory System: heart rate increases and blood vessels dilate, allowing oxygen to move into your cells more easily. Relaxation & Pain Relief: Continued sauna use lowers inflammation, which helps boost our nervous & immune system. experiencing calmness after sauna use may take up to 5 sessions. Mood booster: repeated sauna use (just like yoga) has been shown to improve mood, and lessen anger. Contraindications: Always consult with your physician. Sauna is not recommended for those who: •have cardiovascular disease, have had a heart attack, have stents, or chronic chest pain. •unregulated blood pressure •active infection or current fever •pregnant •if you have alcohol in your system

Cancellation Policy

At least 24 hour notice to reschedule a session. Non refundable.

Contact Details

• 209 Western Hills Trail, Granbury, TX, USA